Food & drink




Healthy meals, snacks & tips.

Cutting out the bad stuff makes the good taste better!

Pasta

Simply toss pasta with 1 1/2 teaspoons olive oil, breadcrumbs, parsley, lemon juice, garlic powder salt, and black pepper. Much healthier than any cream sauce ... yummy and so easy!


Weighty Water

BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!


Snacks!




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